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Low Carb Articles
Atkins Diet -- The Final Verdict
Can I Eat Sugar Alcohols On My Low Carb Diet?
Glycemic Index,a magic weight loss solution or a soap bubble ready to burst?
Food Intolerance And Low Carb Diets
Diets Don't Work - 4 Ways To Lose Weight Naturally
What Is The Difference Between A Good Fat And Bad Fat?
Turn your body into a 24hr fat burning furnace and still build muscle!!!
Beauty Foods That Will Keep You Young and Healthy
Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis
Understanding Carbs to Stay Healthy
The South Beach Diet
Atherosclerosis -- The Silent Killer
98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer
What are the benefits of the low-carb diet?
Low Carb Diet - The Way To Weight Loss?
7 Ways to Reduce the High Calorie Cost of Restaurant Eating
The Best Carbs For Low Carbers
Low Carb Diets: 3 Reasons They're So Popular
Low Carb Barbeque Sauce
Chocolate Is Good For You!
The Myth of Fast Weight Loss
Are You Confused By All The Different Diets? Here's A Quick Diet Comparison
The Effect Of A Low Carb Diet On Your Insulin Level
Just Say No to Carb Phobia
Lose weight and Keep it off Permanently Without Fancy Diets
They Said It on TV, So It Must Be True
Common Sense About Low Carb Diets
Carbohydrates – Good Or Bad?
Just What Is A Carbohydrate Anyway?
Don't Eat Fat! Don't Eat Carbs! What CAN we eat?
Healthy Restaurant Eating
Thoughts on Low Carb Diets
Zone Diet Weight Loss Program
Don't Be Confused About Low Carb Diets - 7 Key Points Explained
5 Tips for Dining Out and Eating Healthily
Can Quick Weight Loss Really Work?
Dropping the Carbs - The Pros and Cons of Ketogenic Dieting Part Two
Diet Red Flags
Weighing-In On Low Carb Diets
A Mediterranean Diet - How to Lose Weight Safely
Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain
Diet Fads: Supermarket Sheep
How Safe Is the Atkins Diet?
Diet Plans for a Low Carb Diet
The Evil of Carbohydrates?
Low GI Diet Or Low Carb Diet – Which One Is Best?
The South Beach Diet
Rating the Diets
Dieting: Truth or Myth
Push a Button to Lose Weight
Lactate Threshold Training
The Perfect Body.
Confessions of a Personal Fitness Trainer
Low Carb 1-2-3
Tips For Cooking Low Carb
The Ultimate Weight Loss Red-Flag Guide
The Ultimate Weight Loss Product Guide
Let’s Talk About Fad Diets
Low Gi Diet or Low Carb Diet – Which One Is Best?
US Goverment's New Low Carb Ruling
Help! Which Diet to follow, High Protein or Low Carb?
Why Dieting is Keeping America Fat
What Can We Eat to Avoid Obesity?
Eat Healthy for Life
Low Carb Breads Make Meal Time Easier
A Low Carb Tip
Is Low Carb Really the Way to go?
Kids and the Low Carb Lifestyle
Low Carb Secrets Revealed
Low Carb VS High
Santa Goes Low Carb
Staying Healthy on Low Carb
Straight Talk About Low Carbs
Use Low Carb Control
Weight Loss Water Loss
Whither Low Carb
7 Reasons Low Carb Diets are Wrong
Blog
 Did you know that 60-70% of cancers are due to dietary factors? And, that many of these may be prevented by changes in dietary habits?
Click here.
Here is today's feature Lowcarb article.
Whither Low-Carb?
by: Philip J. Goscienski, M.D.
Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high about 50 percent because the diets are boring and are unpalatable to most people. More than 90 percent of dieters return to their previous weight within 5 years, most of them even sooner. Minor side effects such as headache, fuzzy thinking, irritability, halitosis and constipation are almost universal among Atkins adherents. Severe side effects are, fortunately, rare.
Click here to read the whole article.
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