Low Carb Christmas!
Author: Jan McCracken
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Copyright, 2003
Jan McCracken
http://www.lowcarbcookin.com
mailto: jan@lowcarbcookin.com
343 words
LOW CARB CHRISTMAS!
Who says that Low Carbers can’t participate in all the joys of
Christmas Cookin’? Set yourself up for a Merry Low Carb Christmas this year!
We all have treasured memories stored up in our hearts of our own past Christmas times and much of that is around FOOD and specially prepared Christmas treats.
I would spend days cooking for holiday parties, for drop-in guests, for gifts and just for nibbling through the season. So, you see, it isn’t just about the food! There are a whole lot of emotions intertwined in “Christmas Cooking”!
Living the Low Carb Lifestyle we may feel “deprived” and think that we can’t participate in the ritual of Christmas cooking and making special memory treats.
WRONG! You can build Christmas goodies to your hearts content this year. The secret in filling your low carb heart with the spirit of Christmas is NOT TO FILL your tummy with Low Carb
Christmas treats!
Did you know that research shows that the “first bite” tastes the same as the “tenth bite”? ‘Nuf said?
I invite you to my website that is all about Low Carb Christmas Cookin’ and you will see that we have great, old-fashioned recipes “mouth-watering” ready for you and they are “real food
style”!
Let the spirit of Christmas fill your Low Carb Heart! And, Merry, Merry Low Carb Christmas!
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About the author: Jan McCracken is author & self-publisher of 35
gift books & cookbooks. Laugh & cook with this fun-loving, old-fashioned cook who insists that food taste like “the real stuff” without the carbs… no one will ever know it’s Low Carb!
http://www.lowcarbcookin.com
Low Carb Christmas Cookin’
An Old-Fashioned Low Carb Christmas!
224 pages of recipes all about Christmas!
About the AuthorJan McCracken is author and self-publisher of over 35 gift books and cookbooks. Born in the Midwest and former owner/innkeeper of a country bed and breakfast in Branson, MO, she has been cooking since she was seventeen years old (she won’t tell us how many
years that is!).
Jan has been living the low carb lifestyle for almost eight years.
 Did
you know that 60-70% of cancers are due to dietary factors? And, that
many of these may be prevented by changes in dietary habits? Click here.
Here is today's feature Lowcarb article.
Low Carb vs. High
by: Moss Greene
Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets include programs like Atkins, Protein Power, The Zone, Sugar Busters and the South Beach diet.
As you can see by the chart below, the Ornish and Pritikin diets at 70% and 80% carbs, are definitely high carb. One means used to distract people’s attention away from the fact that the Atkins diet is basically an unhealthy food plan is to compare a low carb diet to a high carb diet. However, neither one is the best solution.
Click here to read the whole article.
The information and
opinions above are those of the authors. There is no guarantee of
accuracy. Consult your personal doctor before you start a new diet,
exercise program, or take supplements.
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